Bowen Therapy Initial Session
Switch your body out of fight or flight and into rest and digest
Service Description
90min Session Experience the balancing and healing benefits of Bowen Therapy. This gentle holistic therapy promotes relaxation, reduces stress, and supports overall well-being by reducing tension in the body. Book a session to restore harmony to your nervous system. Bowen Therapy consists of very specific maneuvers at various points on the body which send messages to the nervous system that makes the body heal itself. The moves are done in sets and between sets are important pauses where I will leave the room for around 2 minutes to allow the body to fully react and respond to these messages. These are an integral part of the treatment. The treatment is incredibly relaxing as it switches your body from the sympathetic nervous system to it’s healing relaxation parasympathetic system phase. This is the phase where your body now begins to relax and heal itself.
